Ice Baths & Chillers

Ice baths, cold plunge tubs and standalone chillers for recovery. The difference that matters is temperature control: a barrel filled with ice is a different proposition from a unit holding a set 3°C to 15°C every session, and consistency is what turns cold exposure into a habit.

From R18 000. Cold water immersion is not suitable for everyone — speak to your doctor first if you have a heart condition, high blood pressure or are pregnant, and never plunge alone.